Welcome to Movement Stories Episode 3! Movement Stories is a video series exclusively here on Substack where my invited guests share about the movement experiences that shaped them, and about their current movement practices. Along the way, I make connections between my guests’ movement stories and their unique Human Design charts, explaining why some forms of movement may work for them while others don’t resonate. Grab your favourite beverage, download your unique Human Design chart, and follow along with another great episode! I’m positive that my guest’s inspiring story will move you and connect you to your own inner truth.
I’m so excited to be sharing this episode with the wonderful Vincent Côté! Vincent is a yoga teacher, dog dad, government worker by day, and so much more. He radiates love and positive energy to all those who cross his path.
In Human Design, Vincent is a 6/3 Projector with Self-Projected Authority. In a brief nutshell, this means that he is here to guide the energy of others. He is a natural leader with a talent for speaking and storytelling. He has zero “defined” (e.g. consistent) motor centres in his Human Design chart, which is a rare and unique configuration. Having “no motors” basically means that he has inconsistent access to overall energy, willpower/motivation, drive, and emotionality. It also means that he is a highly sensitive person, who easily picks up on energy from other people. Vincent has created a beautiful movement practice that works for him and his unique design. If you share some of these chart components with Vincent, hearing about his movement practice in this episode might be especially beneficial for you!
